What if the most powerful tool for improving your health isn't a supplement, workout, or diet—but something you're already supposed to do every night?
In this insightful panel from Worth's Living Well 2026, Dr. David Benavides of Harvard Medical School and Mass General Brigham joins Caitlin Shure of NextSense and Worth Media Group's Dan Costa to explore why sleep may be the most overlooked pillar of longevity. Discover how sleep affects everything from cognitive performance and heart health to biological aging, why consistency matters more than you think, and how emerging technologies are helping people better understand—and improve—the quality of their rest. If you're chasing better health, the biggest opportunity may begin the moment you close your eyes.
Participants
What’s Changed in Investing Over 40 Years… And What Hasn’t | Greg Stumm
For more than 40 years, the investment world has transformed in ways few could have predicted—but according to Greg Stumm, President & CEO of American Beacon, some of the biggest challenges investors face today haven’t changed at all. In this conversation with Worth Media Group CEO Josh Kampel, Greg explains why investor behavior continues to […]
Sensei: Moving Past Corporate Wellness Theater
Free gym memberships and wellness perks sound great—but do they actually make employees healthier? In this conversation from Worth’s Living Well 2026, Sensei CEO Alex Walterspiel joins Worth Media Group CEO Josh Kampel to explore why many corporate wellness initiatives fall short and what forward-thinking organizations are doing instead. From executive burnout and recovery to […]
Designing a Life Well Lived
What if the best investment in longevity isn’t another health treatment—but the experiences you share with the people you love? In this conversation from Worth’s Living Well 2026, Jim McCann is joined by Karey Finch of Exclusive Resorts and Kristi Elborne of Butterfield & Robinson to explore how purposeful travel can strengthen relationships, improve well-being, […]
The Men’s Health Reset: Vitality at Midlife and Beyond
Why do so many men wait until a health crisis to take their well-being seriously? In this candid conversation from Worth’s Living Well 2026, emergency physician Dr. Kenneth Ro joins Worth Media Group’s Dan Costa to discuss why midlife is a critical turning point for men’s health. Drawing on more than 35 years in the […]
