Psychiatrist, researcher, and author Dr. Judith Joseph has spent her career studying the tension between outward success and internal struggle.
In this conversation, she explores how chronic stress, high performance culture, and societal pressure fuel a growing, but often invisible, mental health crisis.
Drawing on her peer-reviewed research into High-Functioning Depression, Dr. Joseph will share practical strategies for identifying emotional fatigue early, navigating anxiety in high-pressure environments, and building sustainable mental wellness, at work and at home.
Participants
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